Author: Kongdy Patch
Date: 02 09,2024
Want to get the most pain relief from capsicum plasters? Here are some tips:
Carefully follow package directions for proper use. Don't cut or reuse patches.
Make sure skin is clean and dry before application to maximize adhesion.
For back pain, apply plasters vertically along the spine’s problem areas.
Start use after initial exercise when muscles are warmed up.
For joint pain, encircle the joint with 1-2 plasters if possible.
Leave plasters on for 8-12 hours before replacing with new patches.
Pair plasters with oral pain medication on very painful flare-up days if approved by your doctor.
Monitor skin under plasters and discontinue use if skin becomes irritated.
Record pain levels before and after to determine effectiveness for your pain.
Using plasters properly and consistently is key to gaining sustained relief from capsicum plaster therapy.