Author: Kongdy Patch
Date: 10 07，2023
Knee pain often results from arthritis, injuries, strains, bursitis, tendinitis, or cartilage tears. Certain activities like sports, repetitive motions, or excess weight can also cause knee pain. Pain may be isolated in a specific area of the knee or experienced all around the knee joint.
Pain relief patches provide medication directly at the source of knee pain. This avoids relying solely on oral medication which circulates through the whole body. Patches release medication slowly for steady relief over several hours. And patch ingredients like lidocaine, menthol, and capsaicin target pain receptors.
Clean and dry skin around the knee before applying a patch. For isolated knee pain, place the patch directly on the painful spot. If the pain is generalized, try wrapping a large patch around the knee joint. Make sure the patch fits smoothly and securely. Apply a new patch once the medication has worn off.
Rest the knee as much as possible during painful flare-ups. Use an ice or heat wrap to reduce inflammation. Do gentle stretches and exercises to maintain mobility. Lose excess weight to reduce pressure on the knees. Use knee braces or sleeves for extra support. Consider physical therapy if knee pain persists.
For nagging knee pain, specialized pain relief patches can provide targeted relief. Work with your doctor to find the right patches and use them as part of a broader pain management plan. With some trial and error, you can discover which patches work best for your knee pain.
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